How to Maximize Your Recovery with Laser Therapy

Achieving the best possible outcome from laser therapy for a rotator cuff injury involves more than just attending treatment sessions. Here are some tips to help maximize your recovery:

• Follow Your Treatment Plan: Consistency is key to success; make sure to attend all scheduled sessions.
• Engage in Recommended Exercises: Complement your therapy with physical exercises to strengthen the shoulder.
• Mind Your Posture: Proper posture can alleviate unnecessary strain on your rotator cuff.
• Rest and Recovery: Allow your body time to heal, avoiding activities that may aggravate your condition.

By taking an active role in your recovery process, you can enhance the effectiveness of laser therapy and enjoy a faster return to pain-free movement.

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