Lifestyle Adjustments to Support Rotator Cuff Healing Post-Laser Therapy

After undergoing laser therapy for a rotator cuff injury, making certain lifestyle adjustments can significantly impact the healing process. Here are some tips to aid recovery:

• Activity Modification: Avoid strenuous activities that could strain the shoulder.
• Physical Therapy: Engage in prescribed exercises to strengthen the shoulder and improve flexibility.
• Nutritional Support: Eat a balanced diet rich in anti-inflammatory foods to promote healing.

Incorporating these changes can enhance the effectiveness of laser therapy, ensuring a smoother and faster recovery for patients.

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